A book filled with over 100 puzzles to relax the mind. Each solved page reveals one word to a breathing meditation. Five step-by-step breathing meditations are contained within. Take them one inhale at a time or solve them all to catch your breath!
A book filled with over 100 puzzles to relax the mind. Each solved page reveals one word to a breathing meditation. Five step-by-step breathing meditations are contained within. Take them one inhale at a time or solve them all to catch your breath!